We are a relaxed community based on progress, never perfection. Louey’s is a place to move for you, smile for you and sweat for you. We keep things simple and will always be your number one supporter.
Good people, good times.
Our Classes
Reformer Strength
Our signature 45 minute Reformer workout that never gets boring! A class that is low impact, high output with a full body burn.
All levels welcome.
Put a spring in your step with Reformer Pace. 35 minutes of strength and cardio exercises that focus on elevating your heart rate and working those fast twitch fibres.
All levels welcome.
Not for pregnancy
For our Intermediate classes, expect the above with more of a focus on resistance, challenging spring loads and flows.
Recommend for our seasoned Reformer goers
Get ready to feel the heat with FORM. A 45 minute long Pilates conditioning based workout. Aimed at toning the body, you can expect low impact exercises for maximum burn.
All levels welcome.
Activate your entire body with SWEAT. A 45 minute long workout with the perfect balance of Pilates, Strength + HIIT for a high energy, high vibe class.
All levels welcome.
Activate your entire body with SWEAT. A 45 minute long workout with the perfect balance of Pilates, Strength + HIIT for a high energy, high vibe class.
All levels welcome.